Think. All the answers are available to you.
"Buddhism teaches methods for attaining a saner state of being, a happier life and ultimately an awakened state of mind." Khenpo Karthar Rinpoche

Sunday, November 30, 2014

I am the product

This is one of the quotes I like
I am not a product of my circumstances. I am a product of my decisions. - Stephen Covey
Some more of his stuff.

Friday, October 31, 2014

Monday, October 13, 2014

Manifestation of the world

Every sentient form of life is the manifestation of the world. The world being the collection of its manifestations creates and shapes them. The way beings behave and are has a direct link to the way they were conditioned by the environment (world). We see the world in the eyes of every being. We see the world's manifestation in ourselves. If we can free ourselves from suffering or in fact if we can free (or help to become free) any other being from suffering we are freeing the world from suffering. By helping world's manifestations to find the way out of suffering we shape the world. We create the liberation beyond material and spiritual existance. Every particle in our body at some stage has been a part of something else before it became us. We have an unbreakable link with the other entities that the world represents itself in. This link is a basis on which the world manifests itself in every sentient being.

The art of talking

When you talk to a dog, you have to bark

Thursday, September 25, 2014

On Buddhist food

There are many traditions regarding eating in Buddhism. Most of them put restrictions on meat and other the least expected foods like garlic. The articles below are an overview of Buddhist eating habits and rules.

Sunday, September 21, 2014

The same difference

An analogy may not be analogous to the person. It has nothing to do with ability to understand. It has to do with experience.

Sunday, September 14, 2014

Dhammapada - The Essential Teaching of The Buddha

Chapter XXVI
THE BRAHMANA
(ARHAT)

387 The sun is bright by day, the moon shines by night, the warrior is bright in his armour, the Brahmana is bright in his meditation; but Buddha, the Awakened, is bright with splendour day and night.
406 Him I call indeed a Brahmana who is tolerant with the intolerant, mild with violent, and free from greed among the greedy.
407 Him I call indeed a Brahmana from whom anger and hatred, pride and hypocrisy have dropt like a mustard seed from the point of a needle.

Dhammapada - The Essential Teaching of The Buddha

Chapter XXV
THE BHIKSHU
(MENDICANT)

360 Restraint in the eye is good, good is restraint in the ear, in the nose restraint is good, good is restraint in the tongue.
361 In the body restraint is good, good is restraint in speech, in thought restraint is good, good is restraint in all things. A Bhikshu, restrained in all things, is freed from all pain.
363 The Bhikshu who controls his mouth, who speaks wisely and calmly, who teaches the meaning and the law, his word is sweet.
367 He who never identifies himself with name and form, and does not grieve over what is no more, he indeed is called a Bhikshu.
368 The Bhikshu who behaves with with kindness, who is happy in the doctrine of Buddha, will reach the quite place (Nirvana), happiness arising from the cessation of natural inclinations.
372 Without knowledge there is no meditation, without meditation there is no knowledge: he who has knowledge and meditation near unto Nirvana.
375 And this is the beginning here for a wise Bhikshu: watchfulness over the senses, contentedness, restraint under the law; keep noble friends whose life is pure, and who are not slothful.
381 The Bhikshu, full of delight, who is happy in the doctrine of Buddha will reach the quite place (Nirvana), happiness consisting in the cessation of natural inclinations.

Monday, September 1, 2014

Dhammapada - The Essential Teaching of The Buddha

Chapter XXIV
THIRST

338 As a tree, even though it has been cut down, is firm so long as its root is safe, and grows again, thus, unless the feeders of thirst are destroyed, this pain (of life) will return again and again.
342 Beset with lust, men run about like a snared hare; held in fetters and bonds, they undergo pain for long time, again and again.
349 If a man is tossed about by doubts, full strong passions, and yearning only for what is delightful, his thirst will grow more and more, and he will indeed make fetters strong.
351 He who has reached the consummation, who does not tremble, who is without thirst and without sin, he has broken all the thorns of life: this will be his last body.
356  The fields are damaged by weeds, mankind is damaged by passion: therefore a gift bestowed on the passionless brings great reward.
357  The fields are damaged by weeds, mankind is damaged by hatred: therefore a gift bestowed on those who do not hate brings great reward.
358 The fields are damaged by weeds, mankind is damaged by vanity: therefore a gift bestowed on those who are free from vanity brings great reward.
359 The fields are damaged by weeds, mankind is damaged by lust: therefore a gift bestowed on those who are free from lust brings great reward.

Sunday, August 31, 2014

Dhammapada - The Essential Teaching of The Buddha

Chapter XXIII
THE ELEPHANT

320 Silently I endure abuse as the elephant in battle endures the arrow sent from the bow: for the world is ill-natured.
325 If a man becomes fat and a great eater, if he is sleepy rolls himself about, that fool, like a hog fed on grains, is born again and again.
326 This mind of mine went formerly wandering  about as it liked, as it listed, as it pleased; but I shall now hold it in thoroughly, as the rider who holds the hook holds in the furious elephant.
330 It is better to live alone, there is no companionship with a fool; let a man walk alone, let him commit no sin, with few wishes, like an elephant in the forest.
331 If the occasion arises, friends are pleasant; enjoyment is pleasant, whatever be the cause; a good work is pleasant in the hour of death; the giving up of all grief is pleasant.
332 Pleasant in the world is the state of a mother, pleasant the state of a father, pleasant the state of a Samana, pleasant the state of a Brahmana.
333 Pleasant is virtue lasting to old age, pleasant is a faith firmly rooted; pleasant is attainment of intelligence, pleasant is avoiding of sins. 

Tuesday, August 26, 2014

Dhammapada - The Essential Teaching of The Buddha

Chapter XXII
THE DOWNWARD COURSE

307 Many men whose shoulders are covered with yellow gown are ill-conditioned are unrestrained; such evil-doers by their deeds go to hell.
309 Four things does a reckless man gain who covets his neighbour's wife,- demerit, uncomfortable bed, thirdly punishment, and lastly, hell.
311 As a grass-blade, if badly grasped, cuts the arm, badly-practised asceticism leads to hell.
313 If anything is to be done, let a man do it, let him attack it vigorously! A careless pilgrim only scatters the dust of his passions more widely.
316 They who are ashamed of what they ought not to be ashamed of, and are not ashamed of what they ought to be ashamed of, such men, embracing false doctrines, enter the evil path.
317 They who fear when they ought not to fear, and fear not when they ought to fear, such men, embracing false doctrines, enter the evil path.
318 They who see sin where there is no sin, and see no sin where there is sin, such men, embracing false doctrines, enter the evil path.
319 They who see sin where there is sin, and no sin where there is no sin, such men, embracing the true doctrine, enter the good path.

Sunday, July 6, 2014

Dhammapada - The Essential Teaching of The Buddha

Chapter XXI
MISCELLANEOUS
290 If by leaving a small pleasure one sees a great pleasure, let a wise  man leave the small pleasure, and look to the great.
292 What ought to be done is neglected, what ought not to be done is done; the desires of unruly, thoughtless people are always increasing.
299 The disciples of Gotama are always well awake, and their thoughts day and night are always set on their body.
300 The disciples of Gotama are always well awake, and their mind day and night always delights in compassion.
301 The disciples of Gotama are always well awake, and their mind day and night always delights in meditation.
303 A man full of faith, if endowed with virtue and glory, is respected, whatever place he may choose.
304 Good people shine from afar, like the snowy mountains; bad people are not seen, like shot by night.
305 Sitting alone, lying down alone, walking alone without ceasing, and alone subduing himself, let a man be happy near the edge of a forest.

Thursday, July 3, 2014

Dhammapada - The Essential Teaching of The Buddha

Chapter XX
THE WAY
273 The best ways is the eightfold; the best of truths the four words; the best of virtues passionlessness; the best of man who has eyes to see.
276 You yourself must make an effort. The Tathagatas (Buddhas) are only preachers. The thoughtful who enter the way are freed from the bondage of Mara.
277 'All created things perish,' he who knows and sees this becomes passive in pain; this is the way of purity.
278 'All created things are grief and pain,' he who knows and sees this becomes passive in pain; this is the way that leads to purity.
279 'All forms are unreal,' he who knows and sees this becomes passive in pain; this is the way that leads to purity.
280 He who does not rouse himself when it is time to rise, who, though young and strong, is full of sloth, whose will and thought are weak, that lazy and idle man never finds the way to knowledge.
281 Watching his speech, well restrained in mind, let a man never commit any wrong with his body! Let a man but keep these three roads of action clear, and he will achieve the way which is thought by the wise.
289 A wise and well-behaved man who knows the meaning of this, should quickly clear the way that leads to  Nirvara.

Dhammapada - The Essential Teaching of The Buddha

Chapter XIX
THE JUST

258 A man is not learned because he talks much; he is who is patient, free from hatred and fear, he is called learned.
259 A man is not supporter of the law because he talks much; even if a man has learnt little, but sees the law bodily, he is supporter of the law, a man never neglects the law.
260 A man is not an elder because his head is grey; his age may be ripe, but he is called 'Old-in-vain.'
265 He who always quiets the evil, whether small or large, he is called Samana (a quiet man), because he has quieted all evil.
270 A man is not an elect (Ariya) because he injuries living creatures; because he has pity on all living creatures, therefore is a man called Ariya.

Wednesday, July 2, 2014

Living from breath to breath.

Today during the meditation with my group it occurred to me that meditation is precisely - Living From Breath to Breath. There was no past nor there was a future but there was anything that happened in between my breaths.  

Sunday, May 25, 2014

Dhammapada - The Essential Teaching of The Buddha

Chapter XVII
ANGER

222 He who holds back rising anger like a rolling chariot, him I call a real driver; other people are but holding the reins.
226 Those who are ever watchful, who study day and night, and who strive after Nirvana, their passions will come to an end.
227 This is an old saying, O Atula, this is not as if of to-day: 'They blame him who sits silent, they blame him who speaks much, they also blame him who says little; there is no one on earth who is not blamed.' 
 228 There never was, there never will be, nor is there now, a man who is always blamed, or a man who is always praised.
231 Beware of bodily anger, and control thy body! Leave the sins of the body, and with thy body practise virtue!
 232 Beware of the anger of the tongue, and control thy tongue! Leave the sins of the tongue, and practise virtue whit thy tongue!
 233 Beware of the anger of the mind, and control thy mind! Leave the sins of the mind, and practise virtue whit thy mind!
 234 The wise who control their body, who control their tongue, the wise who control their mind, are indeed well controlled.

Chapter XVIII
IMPURITY


 239 Let a wise man blow off the impurities of himself, as a smith blows off the impurities of silver, one by one, little by little, and from time to time.
243 But there is a taint worse than all taints, - ignorance is the greatest taint. O mendicants! throw of that taint, and become taintless! 
245 But life is hard to live for a modest man, who always looks for what is pure, who is disinterested, quite, spotless, and intelligent.
247 And the man who gives himself to drinking intoxicating liquors, he, even in this world, digs up his own root.
251 There is no fire like passion, there is no shark like hatred, there is no snare like folly, there is no torrent like greed.
253 If a man looks after the faults of others, and is always inclined to be offended, his own passions will grow, and he is far from destruction of passions.
155 There is no path through the air, a man is not a Samana outwardly. No creatures are eternal; but the awakened (Buddha) are never shaken.

Friday, May 16, 2014

Dhammapada - The Essential Teaching of The Buddha

Chapter VII
THE VENERABLE
(ARHAT)

96 His thought is quiet, quiet are his words and deed, when he has freedom by true knowledge, when he has thus become a quiet man.
99 Forests are delightful; where the world finds no delight, there the passionless will find delight, for they look for no pleasures. 

Chapter VIII
THE THOUSANDS

103 If one man conquer in battle a thousand times thousand men, and if another conquer himself, he is the greatest of conquerors.

Chapter IX
THE DEVIL

 120 Even a good man sees evil days so long as his good deed does not ripen; but when his good deed ripens, then does the good man see good things.

Chapter XIV
THE BUDDHA
(THE AWAKENED)

182 Difficult (to obtain) is the conception of men, difficult is the life of mortals, difficult is the hearing of the True Law, difficult is the birth of the Awakened (the attainment of Buddhahood). 
185 Not to blame, not to strike, to live restrained under the law, to be moderate in eating, to sleep and sit alone, and to dwell on the highest thoughts,-this is the teaching of the Awakened.
188 Men, driven by fear, go to many a refuge, to mountains and forests, to grows and sacred trees.
189 But that is not a safe refuge, that is not the best refuge; a man is not delivered from all pains after having gone to that refuge. 
190 He who takes refuge with Buddha, the Law, and the Church; he who, with clear understanding , sees the four holy truths:-

Chapter XV
HAPPINESS

204 Health is the greatest of gifts, contentedness the best riches; trust is the best of relationships, Nirvana the highest happiness.

Tuesday, April 29, 2014

Dhammapada - The Essential Teaching of The Buddha

Chapter V
THE FOOL

63 The fool who knows his foolishness, is wise at least so far. But fool who thinks himself wise, he is called a fool indeed.

Chapter VI
THE WISE MAN
(PANDITA)

81 As a solid rock not shaken by the wind, wise people falter not amidst blame and praise. 

Tuesday, April 15, 2014

Our decisions

People often complain that something is happening to them or something is not happening at all. The decision we make are shaping our lives. Be proud of your decisions. Take them so you can be proud of them.

Ultimately, we are responsible for the shape our lives assume. It is us that are responsible for bad or good karmic experience in the end. So, start now. Start to take control of your life and decisions you are making!

Holding anything or anyone responsible for your life choices is a sign of a weak mind. Think about it. We say: It's the situation or it's someone's fault, when we do or don't experience something. There is no fault. There are decisions and consequences. If we notice that there is something wrong happening in our lives it is most likely time to change the steps in the dance of life. Repeating the same steps and expecting to land in the different place is a wrong assumption. When you blame life for anything you give up your power. You loose the control over the ship and you crash on the rocks. There are two decisions you can make right now. You can let the ship drift or you can keep it on course.

However, it comes at the price. The price we have to pay for the experience we gain. Making decisions does not come cheap but the better you are at it the cheaper it gets. The only way to get better at something is by practice and that is no different when it comes to making life's choices.

It is all in your hands and now is the time to act.

Thursday, March 13, 2014

Monday, February 10, 2014

Absolute Truth

During my last meditation group we had a chat about absolute and relative truth. One of the people said something that I really liked about the subject and want to share it with the world.

Absolute truth is experiencing.

And it is not what you think about the experience it is the experience itself. If you can experience without passing a judgement on your experience this is or it is very close to absolute truth I think. 

Friday, January 31, 2014

Lessons

(Carter Scott references this quotation:) "Life is a succession of lessons which must be lived to be understood." (Helen Keller)

Rule One - You will receive a body. Whether you love it or hate it, it's yours for life, so accept it. What counts is what's inside.

Rule Two - You will be presented with lessons. Life is a constant learning experience, which every day provides opportunities for you to learn more. These lessons specific to you, and learning them 'is the key to discovering and fulfilling the meaning and relevance of your own life'.

Rule Three - There are no mistakes, only lessons. Your development towards wisdom is a process of experimentation, trial and error, so it's inevitable things will not always go to plan or turn out how you'd want. Compassion is the remedy for harsh judgement - of ourselves and others. Forgiveness is not only divine - it's also 'the act of erasing an emotional debt'. Behaving ethically, with integrity, and with humour - especially the ability to laugh at yourself and your own mishaps - are central to the perspective that 'mistakes' are simply lessons we must learn.

Rule Four - The lesson is repeated until learned. Lessons repeat until learned. What manifest as problems and challenges, irritations and frustrations are more lessons - they will repeat until you see them as such and learn from them. Your own awareness and your ability to change are requisites of executing this rule. Also fundamental is the acceptance that you are not a victim of fate or circumstance - 'causality' must be acknowledged; that is to say: things happen to you because of how you are and what you do. To blame anyone or anything else for your misfortunes is an escape and a denial; you yourself are responsible for you, and what happens to you. Patience is required - change doesn't happen overnight, so give change time to happen.

Rule Five - Learning does not end. While you are alive there are always lessons to be learned. Surrender to the 'rhythm of life', don't struggle against it. Commit to the process of constant learning and change - be humble enough to always acknowledge your own weaknesses, and be flexible enough to adapt from what you may be accustomed to, because rigidity will deny you the freedom of new possibilities.

Rule Six - "There" is no better than "here". The other side of the hill may be greener than your own, but being there is not the key to endless happiness. Be grateful for and enjoy what you have, and where you are on your journey. Appreciate the abundance of what's good in your life, rather than measure and amass things that do not actually lead to happiness. Living in the present helps you attain peace.

Rule Seven - Others are only mirrors of you. You love or hate something about another person according to what love or hate about yourself. Be tolerant; accept others as they are, and strive for clarity of self-awareness; strive to truly understand and have an objective perception of your own self, your thoughts and feelings. Negative experiences are opportunities to heal the wounds that you carry. Support others, and by doing so you support yourself. Where you are unable to support others it is a sign that you are not adequately attending to your own needs.

Rule Eight - What you make of your life is up to you. You have all the tools and resources you need. What you do with them is up to you. Take responsibility for yourself. Learn to let go when you cannot change things. Don't get angry about things - bitter memories clutter your mind. Courage resides in all of us - use it when you need to do what's right for you. We all possess a strong natural power and adventurous spirit, which you should draw on to embrace what lies ahead.

Rule Nine - Your answers lie inside of you. Trust your instincts and your innermost feelings, whether you hear them as a little voice or a flash of inspiration. Listen to feelings as well as sounds. Look, listen, and trust. Draw on your natural inspiration.

Rule Ten - You will forget all this at birth. We are all born with all of these capabilities - our early experiences lead us into a physical world, away from our spiritual selves, so that we become doubtful, cynical and lacking belief and confidence. The ten Rules are not commandments, they are universal truths that apply to us all. When you lose your way, call upon them. Have faith in the strength of your spirit. Aspire to be wise - wisdom the ultimate path of your life, and it knows no limits other than those you impose on yourself.

Sunday, January 26, 2014

Wednesday, January 22, 2014

Leadership

“Leadership is doing what is right when no one is watching.”- George Van Valkenburg

Monday, January 20, 2014

Good times

It's wonderful when your weekend lasts until Monday 05:33 in the morning and you didn't expect it. Thank you for great friends.

Saturday, January 18, 2014

And you know it

The questions about life and death. Destiny and faith. About future and the past. Wondering about ourselves and others around us. Looking for the answers. We are constantly looking for answers. For someone or something to explain to us what is it all about. Like in Monty Python's Meaning of Life: Why are we here? What's life all about? Is God really real, or is there some doubt? and all the rest.

The answers are already known. Looking for them may prove difficult if we are looking in the wrong place. It applies especially to question of metaphysical nature. Answers are within ourselves. We already know as much as we possibly can. We will not know anymore than we already know and no one knows more than we know about ourselves. Escaping to alternate sources of knowledge will create an illusory feeling of realisation.

I dare you. Look for answers within yourself. You may surprise yourself with your discoveries.

"Life is a journey not a destination"

Friday, January 17, 2014

Carpe Diem

We are just passengers in this life, so sit and enjoy the ride. Who knows how long is it going to remain the same. However. being intelligent we are capable of controlling this vehicle, choice is yours. If you feel like, take the control and change direction and speed and then again just sit and enjoy new scenery. Who knows where this takes you. You may surprise yourself. It will certainly surprise you.

Thursday, January 16, 2014

Genesis

I love the fact that my birthday is in January. It is at the beginning of the year and I enter each year older and wiser. Sort of. I have a feeling that this year is going to bring a lot of changes in my life. I realised that I like change. And so be it! Change come at me in all of your denominations! January. New start. New beginnings!